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Pre-requisites
Completed Pole Fundamentals (Easy)
Recommended with
Your stories to tell and express!
Description
4-week, 1-full choreography
Mauve's signature class.
Mauve Flow focuses on musicality and expressing the mood of the song into the body’s flow. We encourage you to be fluent in some basic spins before you start mauving with us.
Pre-requisites
Completed Pole Fundamentals (Easy)
Recommended with
The vivacious you and your heels!
Psst! Proper pole heels please!
Description
4-week, 1-full choreography
Step out of your comfort zone and don some heels!
Kickstart your heels dancing journey with this multilevel class where you will acquire the skill of strutting around the pole in those high heels!
Pre-requisites
As per Level Courses
Recommended with
Mauve Flow / Pole Mauves
Description
4-week, 2-short choreographies
Tricks & Flow exclusively for mini terms.
In Tricks & Flow, you will learn tricks and short choreographies of floor works. Piece them together to a snippet of a new song every two weeks.
Heels optional, subject to choreography’s flow.
Available in four levels:
Fundamentals, Intermediate, Pre-Advance
and Advance.
Pre-requisites
Trial/ New to Pole
Recommended with
Your spontaneous self to join us in an 8-week full term of fun! / Stretch
Description
Your pole dancing journey begins here!
In Pole Starters, you will learn upright tricks on a spinning pole
along with floor works to a dance routine.
To spice things up a little,
basic inversions will be taught towards the end.
Pre-requisites
Completed Pole Starters (Beginners)
Recommended with
Stretch
Description
This tricks only course will prepare you to level up to fundamentals level, where inversion is the new norm!
Pre-requisites
Completed Pole Starters (Beginners)
Recommended with
Tricks Fundamentals/ Stretch /
Any specialty classes
Description
Done with Pole Starters? Get ready to go upside down! This is where "Life is better upside down!" begins. You will pick up more upright tricks and spins, and basic inverts into handstand variations.
Get adventurous and dance to a full dance routine with Pole Fundamentals in 8 weeks!
Increase your endurance by taking both Fundamentals classes concurrently.
Pre-requisites
Completed Pole Starters (Beginners)
Recommended with
Pole Starters/ Pole Fundamentals/ Stretch / Any specialty classes
Description
Nail your basic inverts and handstand variations with tricks only class for 8 weeks. Work on transitions and lines with more upright tricks and spins.
No choreography, you will learn to piece and string tricks together.
An awesome way to build strength for Pole Starter graduates to work on tricks before committing to the Pole Fundamentals choreography.
Pre-requisites
Completed Fundamentals Levels (Easy)
Recommended with
Tricks Intermediate / Tricks Pre-Advance / Stretch / Any specialty classes
Description
Things are beginning to get a little serious.
Prerequisites apply at the Intermediate level. Dance to snazzy Pole Intermediate choreography here, but do not forget the importance of techniques!
The best part of Pole Intermediate? You get to learn a new trick with every different choreography.
Pre-requisites
Completed Fundamentals Levels (Easy)
Recommended with
Pole Intermediate / Stretch /
Any specialty classes
Description
In the Intermediate level, you start to build the foundation for tricks that open doors to variations!
Make sure you do it with tricks only class to build a strong foundation.
Great for Fundamental-graduates to work on foundations before a choreography class.
You know you can't get enough once you get to this level, take both Pole and Tricks Intermediate to up your game! ;)
Pre-requisites
Intermediate Levels
Recommended with
Pole Intermediate / Stretch /
Any specialty classes
Description
Pre-Advanced is a booster for polers who are working their way to the Advanced level. This in-between levels course will help to build tenacity to begin your Pole Advanced journey.
Condition yourself for shoulder mounts, brass monkey, Ayesha and many more.
Pre-requisites
Completed Intermediate Levels
Recommended with
Tricks Advanced / Stretch /
Any specialty classes
Description
You must have nailed your Intermediate foundations real hard and good!
In the Advanced level, you will be exposed to boundless tricks and spins.
Test your endurance as we learn new tricks and dance to the term's Pole Advanced routine for 8 weeks!
Pre-requisites
For everyone
Recommended with
All courses / classes
Description
Explore new ways to condition your body for greater muscular strength and stability to help you achieve your backbends and splits.
Flow through an hour of mobility exercises accompanied with assisted isolated stretches to find your potential flexibility.
It’s not how much you stretch, but the method and quality that counts! Stretch your way to flexibility that has longevity and room for progression.
No rush! Please do not sign up for classes beyond your level.
We will get you there, one step at a time!
SGD 20 class change fee applies, if you sign up for a class beyond your level.
When in doubt, check with your Instructor or write to us!
For all bookings of courses and trials!
Available on Apple App Store/ Android Playstore