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enjoy your pole journey, don't miss the best parts.

LEVEL courses

POLE STARTERS

TRICKS PRE-FUNDAMENTALS

TRICKS PRE-FUNDAMENTALS

Pre-requisites 

Trial/ New to Pole


Recommended with 

Your spontaneous self to join us in an 8-week full term of fun! / Stretch


Description

Your pole dancing journey begins here!


In Pole Starters, you will learn upright tricks on a spinning pole 

along with floor works to a dance routine. 


To spice things up a little, 

basic inversions will be taught towards the end.

TRICKS PRE-FUNDAMENTALS

TRICKS PRE-FUNDAMENTALS

TRICKS PRE-FUNDAMENTALS

 Pre-requisites  

Completed Pole Starters (Beginners) 


Recommended with

 Stretch


 

 Description

This tricks only course will prepare you to level up to fundamentals level, where inversion is the new norm!


POLE FUNDAMENTALS

TRICKS PRE-FUNDAMENTALS

TRICKS FUNDAMENTALS

 Pre-requisites  

Completed Pole Starters (Beginners) 


Recommended with

  Tricks Fundamentals/ Stretch / 

Any specialty classes 


 

 Description

  Done with Pole Starters? Get ready to go upside down! This is where "Life is better upside down!" begins.  You will pick up more upright tricks and spins, and basic inverts into  handstand variations.  


Get adventurous and dance to a full dance routine with Pole Fundamentals in 8 weeks!


 Increase your endurance by taking both Fundamentals classes concurrently. 

TRICKS FUNDAMENTALS

TRICKS INTERMEDIATE

TRICKS FUNDAMENTALS

 Pre-requisites   

Completed Pole Starters (Beginners) 


Recommended with 

 Pole Starters/ Pole Fundamentals/ Stretch /  Any specialty classes   


 Description 

 Nail your basic inverts and handstand variations with tricks only class for 8 weeks. Work on transitions and lines with more upright tricks and spins.  


No choreography, you will learn to piece and string tricks together.   


An awesome way to build strength for Pole Starter graduates to work on tricks before committing to the Pole Fundamentals choreography. 

POLE INTERMEDIATE

TRICKS INTERMEDIATE

TRICKS INTERMEDIATE

 Pre-requisites    

Completed Fundamentals Levels  (Easy)


Recommended with  

 Tricks Intermediate / Tricks Pre-Advance / Stretch / Any specialty classes   


Description 

Things are beginning to get a little serious.  


Prerequisites apply at the Intermediate level. Dance to snazzy Pole Intermediate choreography here,  but do not forget the importance of techniques! 


 The best part of Pole Intermediate? You get to learn a new trick with every different choreography. 

TRICKS INTERMEDIATE

TRICKS INTERMEDIATE

TRICKS INTERMEDIATE

 Pre-requisites   

Completed Fundamentals Levels  (Easy)


Recommended with  

Pole Intermediate / Stretch / 

Any specialty classes    


Description 

In the Intermediate level, you start to build the foundation for tricks  that open doors to variations! 


Make sure you do it with tricks only class to build a strong foundation.  


Great for Fundamental-graduates to work on foundations  before a choreography class.  


You know you can't get enough once you get to this level,  take both Pole and Tricks Intermediate to up your game! ;) 

TRICKS PRE-ADVANCED

TRICKS PRE-ADVANCED

TRICKS PRE-ADVANCED

 Pre-requisites   

Intermediate Levels


Recommended with  

Pole Intermediate / Stretch / 

Any specialty classes    


Description 

Pre-Advanced is a booster for polers who are working their way to the Advanced level. This in-between levels course will help to build tenacity to begin your Pole Advanced journey. 


Condition yourself for shoulder mounts, brass monkey, Ayesha and many more.

POLE ADVANCED

TRICKS PRE-ADVANCED

TRICKS PRE-ADVANCED

 Pre-requisites   

Completed Intermediate Levels  


Recommended with  

Tricks Advanced / Stretch / 

Any specialty classes   


Description 

You must have nailed your Intermediate foundations real hard and good!  


In the Advanced level, you will be exposed to boundless tricks and spins.  


Test your endurance as we learn new tricks and dance to the term's Pole Advanced routine for 8 weeks!  

SIGNATURE courses

MAUVE FLOW

TRICKS & FLOW

POLE MAUVES

Pre-requisites 

Completed Pole Fundamentals (Easy)


Recommended with 

Your stories to tell and express! 



Description

 4-week, 1-full choreography


Mauve's signature class. 

Mauve Flow focuses on musicality and expressing the mood of the song into the body’s flow.  We encourage you to be fluent in some basic spins before you start mauving with us.

POLE MAUVES

TRICKS & FLOW

POLE MAUVES

Pre-requisites 

Completed Pole Fundamentals (Easy)


Recommended with

The vivacious you and your heels!

Psst! Proper pole heels please!


Description

 4-week, 1-full choreography


Step out of your comfort zone and don some heels! 

Kickstart your heels dancing journey with this multilevel class where you will acquire the skill of strutting around the pole in those high heels!

TRICKS & FLOW

TRICKS & FLOW

TRICKS & FLOW

Pre-requisites 

As per Level Courses


Recommended with

Mauve Flow / Pole Mauves



Description

 4-week, short choreographies


Exclusively for mini terms. 


In Tricks & Flow, you will learn tricks and short choreographies of floor works. Piece them together to a snippet of a new song every two weeks.  


Heels are optional, subject to choreography’s flow. 


Available in four levels:

Fundamentals, Intermediate, Pre-Advanced 

and Advanced.

OPEN LEVEL

STRETCH & CONDITIONING

STRETCH & CONDITIONING

STRETCH & CONDITIONING

Pre-requisites    

For everyone 


Recommended with 

All courses / classes 


Description  

Explore new ways to condition your body for greater muscular strength and stability to help you achieve your backbends and splits. 


Flow through an hour of mobility exercises accompanied with assisted isolated stretches to find your potential flexibility. 


It’s not how much you stretch, but the method and quality that counts! Stretch your way to flexibility that has longevity and room for progression.

JUST MAUVES

STRETCH & CONDITIONING

STRETCH & CONDITIONING

Pre-requisites    

Complete Pole Starters


Recommended with 

All courses / classes 


Description  

All about dance moves, Just Mauves comprise of short simple sequences to a new song weekly. 


Learn Transitions and explore your style in a choreography.


This is a multi-level course that trains your coordination and endurance to link moves together. 

level up

REMINDER

No rush! Please do not sign up for classes beyond your level. 

We will get you there, one step at a time!


SGD 20 class change fee applies, if you sign up for a class beyond your level. 

When in doubt, check with your Instructor or write to us!

Check with us!

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